If anyone can help me out with this it
would be great.
My girlfriend fenced competitively for two
years and in that time the muscles in her
lunging leg became much larger than those
in her other leg. Since she's stopped
fencing the different is no less apparent.
Are their any exercises that would allow
her to get both legs to match or just to
decrease the mass of the one leg?
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Apologetic warrior
New User, Becoming EHEALTHy
Joined: 02 Jun 2005 Posts: 1
Posted: 06-02-05 12:59pm
Working both legs equally should even it
out eventually as long as you maintain
proper form on both legs, look for
excercises that work one leg at a time so
the stronger leg doesnt do all the work,
lunges could work and she probably has
pretty good form on those.
