First, im 18 years old, 5'7 and about 140
Lb. I play video games competitively for
the last couple of years so my body has
suffered pretty hard.. A couple of days
ago I went on a biking trip that was about
35 miles. The next day my stomach felt
really sore, which I figured was normal.
The today I woke up and felt like I needed
air, like I couldn't breathe too well..
Could this just be from my extreme
exercise, or something else? Maybe even
mental? I have been really anxious about
moving into my university for the past
week..thanks for any response.
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yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 888 Location: Strumica, Macedonia
Thanks: 5
Thanked:0
Posted: 09-13-07 04:57am
Dear W1NE,
35 MILES! That's a haul. How sedentary a
lifestyle would you say you live? How's
your breathing now, a couple of weeks
later? have you moved into university?
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w1NE
New User, Becoming EHEALTHy
Joined: 12 Aug 2007 Posts: 6
Posted: 09-13-07 12:00pm
Thanks for the reply m8, the breathing has
been much much better.. I think I just
overworked my entire body. I do have tight
chest at night, but it usually goes away
after a bit. I am usually pretty lazy but
I don't eat much because I forget.. I hate
the docs so I try to avoid them as much as
possible.
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yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 888 Location: Strumica, Macedonia
Thanks: 5
Thanked:0
Posted: 09-14-07 05:57am
I hear you. Sometime docs aren't all that
helpful, and they just seem to think that
they know everything ... ATTITUDE. Enough
vent.
Breathing is a lifelong task ... and you
can learn to control it. It takes a lot
of work b/c first you need to become
conscious of the breath.
What do you study?
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w1NE
New User, Becoming EHEALTHy
Joined: 12 Aug 2007 Posts: 6
Posted: 09-14-07 07:22am
I thought that I was just plain paranoid
about my breathing..maybe I was and maybe
I wasn't but I'm fine now. I'm studying
computer engineering, its becoming a
hassle now. What do you do?
