I so agree with you bras are extremely
uncomfortable. By evening I am whipping
mine off as it just hurts too much to keep
on, DH looks befuddled that a bra can
hurt, my skin hurts it is hyper
sensitive.
A good investment I made was buying a deep
memory foam mattress topper. When I lay
down on my pillow top bed my back and hips
ached like crazy as they seemed to have to
flatten to the shape of the bed ( flat!
lol)
The memory foam supports your back and
curves so I didn't have that problem. It
helped a lot. Sleep was still an issue for
me, sometimes I'd be so exhausted that I'd
flake out only to wake up a couple of
hours later and then be unable to sleep
for hours.. I am sure you have been there
too.
My back and hips are my worst areas too..
I still get pain in every joint in my body
right down to my knuckles but the constant
chronic pain is back and hips.
I have had FMS for 23 years and have tried
a lot of things over time. Recently my
friend suggested I try acupuncture, this
wonderful Chinese girl does Undulating
Acupuncture, she says it is different from
traditional acupuncture and it works more
quickly. I have had two treatments so far
and it seems to be working! I will let you
know how I get on.
We look well so people cannot understand
why we complain so much! If only they
could live a day in our shoes.. then maybe
they'd have an inkling of what we have to
put up with day in and day out.
But we will beat this!
