I have been taking a liquid vitamin for a few months now and find it to be much better than pills.
it is easily digested and I have seen a difference in my hair and nails and skin and have also had great results with Hot Flashes due to menopause.. They are gone. I have more energy as I work nights and night shift tends to take its toll on the body.

what do you have to lose... nothing but your symptoms usually due to the lack of essential vitamins and minerals in out diets