Sizes of suggested servings for hypoglycemic diet Posted: 08-24-07 18:37pm
I don't know where to start.i'm a 36 year
old maried Male with two
children(5&7). I had symptoms of
hypoglocemia for about 3-4 years,symptoms
were very mild,i would eat lots of carb
stuff, would feel shaky and dizzy.The only
way to get comfortable was puking the food
out. I would get those symptoms atleast
couple times a month.so i really didn't
care because i didn't know what was going
on. ..........
I have been feeling worst the past three
months,I was on vacation in Turkley and a
Doctor had put me on a beta blocker for
two months. Everythink happened after that
i have stopped using the Beta blocker, but
i guess it did his harm far enough.....
start going to see my dr,but took him a
while to figure out what is going on. So
he ordered lots of tests.he said i might
have "Hypoglocemia"scared the hell out of
me with to little information. researched
on google. And followed the wrong steps.
Bought a blood glucose meter.The first 3
days were pretty good. I would start with
a fasting level of 100-107, and would go
as low as 85. But the last three days i
have added lots of white bread,sugar and
caffein to my diet which brought my
fasting level down to 85 and my dailey
level to mid 70's. so i guess my stupied
doctor didn't tell me to don't eat
rice,sugar,caffein etc. I have changed my
doctor. I'm going to see an Endocrine
specialist this coming thursday i gave
blood samples last night. I feel so
stupied. Stan can you please tell me the
sizes of your suggested servings?