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Migranes Every Week

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charmedwitch

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Joined: 16 Apr 2007
Posts: 134
Location: new plymouth,
Migranes Every Week
Posted: 08-20-07 14:22pm

i dont know why but ive been getting migranes every week
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yogahoneybunny

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Joined: 04 Jan 2006
Posts: 888
Location: Strumica, Macedonia
Thanks: 5
Thanked:0

Posted: 08-21-07 10:48am

Even doctors don't yet know what causes migraines. Sad

What are your symptoms like?
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charmedwitch

Supporter
Joined: 16 Apr 2007
Posts: 134
Location: new plymouth,
Migranes
Posted: 08-22-07 14:12pm

hi there
um sensitivity to the light
pain in one place in the head
and sometimes i feel sick
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charmedwitch

Supporter
Joined: 16 Apr 2007
Posts: 134
Location: new plymouth,
Re: Migranes
Posted: 08-22-07 14:13pm

charmedwitch wrote:
hi there
um sensitivity to the light
pain in one place in the head
and sometimes i feel sick



and i get dizzy
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yogahoneybunny

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Joined: 04 Jan 2006
Posts: 888
Location: Strumica, Macedonia
Thanks: 5
Thanked:0

Posted: 08-22-07 14:35pm

Are you eating foods that might provoke migraines? Drink lots of coffee, stimulants, etc.? Might help to get rid of those things.

Also, what kind of stressors are in your life now? What's going on...b/c if you can minimize the stress on your nervous system, you might also eliminate the migraines. I tend to believe that the body manifests something that's happening in the psyche. Migraines seem to be a way for the brain to signal to you, WHOA! SLOW DOWN! Give me some rest.

Also, would you be open to trying some yoga exercises daily? I have some ideas to share.
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