Depression Forum - I Think I Have Depression...


I Think I Have Depression...

Medical Questions-> Health Forums -> Depression -> I Think I Have Depression...

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the_little_princess

New User, Becoming EHEALTHy

Joined: 25 Jan 2004
Posts: 12
Location: Willard

I Think I Have Depression... Posted: 03-18-04 09:42am


I think I have drepression.. I have all the symptons and ive thought this for years... Should I ask my doctor?

Jaydensmommy

Advanced Support Team

Joined: 28 Jan 2004
Posts: 1770
Location: , USA

Thanks: 4

Thanked:1

Posted: 03-18-04 11:23am


Yes most definately. I did the same thing, just never went to the doc. I finally went and gosh do I feel sooooo great. It was one of the best things I have ever done!!!! ~sara~

Haley

Experienced User , Rather EHEALTHy

Joined: 23 Feb 2004
Posts: 122

Posted: 03-19-04 11:22am


Get checked out and if it is anxiety or depression you may want to look into cbt. I'm in the ninth week of my cbt group and weaning off drugs and feeling great. The two books we are using in my group are really good and I would recommend them both highly: been there, done that? Do this! By sam obitz and mastery of your anxiety and panic-third edition by michelle craske and david barlow if you suffer panic disorder as well like me.

purple333

Extremely EHEALTHy

Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 03-22-04 08:10am


If cost is an issue re meds & dr, try looking into alternative natural solutions like sam-e, 5htp (tryptophan) & valerium tabs.

qt3

Experienced User , Rather EHEALTHy

Joined: 14 Nov 2003
Posts: 264

Posted: 03-24-04 08:34am


Cbt, cbt, cbt many free or inexpoensive resources available too. I also love the obitz book. Take care! Q

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