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What is obesity?

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Q: Obesity

asked by: gibbo_56 on August 16th, 2007

New User

Hi, im 15 and have a BMI of 30... witch isn't too good. What can i do to get my BMI down?

Replies(2)

benc152

replied on August 16th, 2007

Experienced User

a lot of exercise
regular healthy meals

green tea and spinich both help your metabolism increase.

healthy regular food exercise really.

The Ginger 1

replied on August 18th, 2007

Moderator

Hi guys

Thanks benc152 for your advise to gibbo .. I feel that your query may be best positioned in weight loss forum ...there will be plenty of support and advise in there to help you decrease your BMI ..

Good luck - take care

Ginger

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