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Nutrition > Weight Loss Forum > Losing Weight While Keeping It
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Q: Losing Weight While Keeping It
asked by: pronetoillness on August 14th, 2007
Experienced User
SO ladies, i'm sure a majority of you all will love this topic.
I've posted something similiar to this but no one responded Evil or Very Mad

maybe i titled it wrong or something and didn't get the attention needed.

well i'm about 5"5 weigh 145lbs.

the part of my body that i have the most problem with is my mid-section. I'm really happy with my thighs and my calves are really muscler but, hey. if my thighs aren't bulky i'm happy.

well anyway, i officially have the weirdest body type you've ever seen. my torso is super short, and the transition from my back to my butt is almost one thing. my torso is so short, it seems like i have no curves. it's funny b/c a lot of people consider me tall for an asian girl but then again the only tall part about me are my legs! i'm actually 17 ( i know, shut up right?) but there are freshmen girls that have more developed body then i do.

what i wanna know is what kind of body shape i have, because it doesn't match anyone elses. i want to know how to lose weight in my mid section and if i do will i get a body shape? also, to lose weight without losing weight in my boobs and butt.

a lot of people tell me that you can't lose weight without losing your boobs, and a lot of people said that you can't get abs without doing cardio. but if you see a lot of girls in the clubs and what not they have that perfect full body! not fair. also, take a look at celebs. they gotta do some type o f workout that target only certain areas right? take jLO for ex. :T

someone help!
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Suzana_del_Sol
replied on June 17th, 2009
Experienced User
Everybody is differnet in how they lose weight. You might lose weight from your chest and bottom, if you do alot of cardio. You can do alot of ab work and less cardio and you might be happy with your results. I find that weighted ab exercises are the best to define and trim the abs. You can work your obliques and waist to have more of an hourglass shape.
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