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Q: Anxiety Attack ??
asked by: bennyjaq on August 13th, 2007
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a few months ago i was at a club, i wasn't drinking anything so I know what happened wasn't a case of getting my drink spiked.. I was feeling fine, then it started raining and everyone was crowded in one area, and i was standing, all of a sudden i felt like I was going to collapse , and that I couldn't breathe. I sat down for abit, but then I felt like I was going to throw up and a I ask a friend to come with me to the toilet. As I was walking there I couldn't feel my legs and I couldn't walk, my friend was holding me and walking me, my eyes were rolling in the back of my head, my knees were shaking, and the lights hurt my eyes, and I thought for sure I was going to pass out. I went to the toilet and sat down I was sweating and heating up so much, so I tried to calm myself down and in a few minutes I was fine...

I don't usually get anxious in crowds, I don't know what happened, my health was good before that, I had eaten and slept too.

what happened to me?? how do I prevent it??
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tinkinpink84
replied on August 13th, 2007
Especially eHealthy
it could be a mixture of anxiety and claustraphobia. if it happens again id seea dr to find out for sure what happened.
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tinkinpink84
replied on August 13th, 2007
Especially eHealthy
I Found This Online
Claustrophobia is an anxiety disorder in which someone has an intense and irrational fear of confined or enclosed spaces. A person who suffers from claustrophobia may break into a panic when inside a lift (elevator), a bus, an aeroplane, a room with lots of people or any confined space.

What are the symptoms?

These symptoms may be relevant to many types of phobias (irrational fears):

-- Sweating
-- Accelerated heart rate
-- Hyperventilation, or 'over-breathing'
-- Shaking
-- Light-headedness
-- Nausea
-- Fainting
-- Fear of actual harm or illness.

A person with claustrophobia may:

-- When entering a room, start checking for where the exits are. Position himself/herself near the exits. Feel very uneasy when all the doors are shut.

-- Avoid driving or entering a car during times of day when traffic is most likely to be congested.

-- Opt for using the stairs rather than the lift (elevator). The reason being fear, rather than the extra exercise.

-- Stand near the door at a crowded party - even if it is a large and spacious room.

-- Panic when a door is closed and he/she is inside (more severe).
To me that sounds like what you described.
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