Flu 2 Months ago. Still tiredness, no energy, dry throught Posted: 08-13-07 05:51am
I had the flu 2 months ago. Ever since
then I have not been myself. I have been
not feeling well on and off. I find that i
feel worse when i overexert myself and
then it stays and is hard to get rid of.
My main symptoms are tiredness, no energy
and a dry throught . This past week i have
been alot worse with a cold, very weak in
my legs and absoultly no energy.
My doctor thinks i have a post viral
condition simular to chronic fatigue. All
she told me is to rest and take multi
vitamins
any one else know how else to imporve my
health and get better?
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yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 888 Location: Strumica, Macedonia
Thanks: 5
Thanked:0
Posted: 08-23-07 09:20am
What's your diet like? Have you
considered cutting our sugars and
caffeine? These do nothing for energy.
Try to get a little exercise every day and
work up from there. It can really help to
stretch for 10-15 minutes a day.
