I have Eating Disorder for 3 yeras ! What to Do ? Posted: 08-12-07 19:18pm
i restrict myself to under 300cals a day
if i don't exercise. if i do exercise i
allow myself 600cals, and i take diet
pills. If i go over this or stay under but
eat something 'unsafe' like a piece of
bread for example i cant handle it and
make myself sick. I've been like 'this'
for nearly three years now, and got thin
(which i didn't realise at the time) but
then i went through a spell of constant
eating and purging and it was horrible and
i put weight back on. i feel so lost in
all this, and nobody knows how deep i am
really in, because they just see that i am
fat and think that i am ok now. But its
worse because i cant stand the way i am, i
hate it. I hate it. And the ironic thing
is that despite everything i do i can't
loose weight anymore, my body won't let
me. So here i am suspended in the spiral,
and i know i should stop being so selfish
and self obsessed and just get over it but
i cant cant cant eat normally because it
terrifies me and i cant remember what
'normal' is. I feel like a fool saying
this anyway because im not even sure what
this is i am not anorexic because i weigh
too much and im not properly bulimic
because i dont binge and then purge.
I wish that i wasn't so much of a coward
that i let this consume me.
You are most likely considered EDNOS,
eating disorder not otherwise specified,
wich is a category they use when you dont
quite fit the anorexia or bulimia. You do
have an eating disorder, distorted
thinking. You should try to get set up
with a psychologist and start speaking to
them to get the help that you need, it
will help out alot, they try to change
your thinking patterns so you are thinking
more posotive and not so much negative
thoughts. It still isnt healthy at all,
and because u ate 300-600 cals daily your
body was in starvation mode wich slowed
down your metabolism to keep you alive ,
so now your body is holding on to as much
as it can now that you are eating again.
but my best advice is get proffessional
help so yuo can be happy again and love
yourself.
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la belle et la bete
New User, Becoming EHEALTHy
Joined: 12 Aug 2007 Posts: 4 Location: , England
Posted: 08-13-07 18:37pm
i know this is a stupid thing to say but i
dont feel like i deserve to get
help,because i am not thin enough and i
dont know if i can live without it. its
all i have, its all i am. i also don't
want to be anymore of a burden on the
people i love. i am fed up of always being
the problem and they dont have any idea of
this hell so i cant get help.I just want
to loose weight and maintain it, without
slipping up and into something else. I
feel better in my mind when i am thinner,
how can i get my metabolism back to
normal?How can i teach myself how to eat
again, what should i start with?i cant eat
carbohydrates or fats without wanting to
purge, how do i stop this?i am beginnig to
think i am j destined to be this way
forever.
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Fairy Godmother
Supporter
Joined: 11 Oct 2003 Posts: 1486 Location: , Georgia USA
Thanks: 80
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Hi Sweetie! Me Fairy*godmother Posted: 08-13-07 18:46pm
Hey There Girlfriend, This thing you are
obsessing about is not to be thin.....you
have a control issue. Your weight seemed
to be hte only thing you had control over
for 3 years? Am I right? Your self worth
is shot to hell and you feel guilty if you
eat? You need to see a doctor. Thin or
thick has nothing to do with whats up in
your head sweet girl. Once you see a Dr
and you get stabilized so that you aren't
jumping from lows to highs, you can also
get help from a nutritionalist. Someone
who whill teach you how to eat healthy.
Not sure how old you are, I assume young.
You can gain control over yourself, but
you are going have to have some help. I
know this because I've been
there..........You are someone
special.....you have to believe in
yourself if you want others to believe in
you....and only you can make it all
happen! I'm right here!!!!!!!!!!!!
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la belle et la bete
New User, Becoming EHEALTHy
Joined: 12 Aug 2007 Posts: 4 Location: , England
Posted: 08-14-07 17:39pm
hey Fairy*Godmother thanks for your words,
i'm 17, it sounds as if you have some idea
of this, how did you come through it?
Could you ever imagine a time where you
would be ok around food, without panicing?
Maybe i do have a thing about control,
because when i restrict i feel an amazing
sense of calm and it feels brilliant i
love to see the numbers on the scale go
down i get a sort of high from it, yet the
moment i eat i feel worthless and i hate
myself so i have to make myself sick in
order to feel back in control of it, yet
that in itself is a catch 22 because
eating descends into chaos and all control
is gone. I hate myself so much, i hate the
way i am, i hate the way i am around
people, i hate that i lie to everyone,i
hate that i have to pretend all the time
and that if people like me they like the
false me and i hate that i end up hurting
everyone around me so it is easier to cut
them off and people think that i am cold.
I want to change myself.
I know that it is not right to do this
through food. I know, and if anyone else
were doing what i am doing i would be
mortified and tell them the same thing
that you are telling me. I know this is
messed up thinking. I know but i don't
know if i can stop. I dont know if i
want/need to.
If i did decide to be brave and went to
the doctor what should i say? What would
happen then? Would i be able to get help
without having everyone find out? I got
myself into this mess, so i need to get
myself out. I am just scared, really
really really scared.
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Fairy Godmother
Supporter
Joined: 11 Oct 2003 Posts: 1486 Location: , Georgia USA
Thanks: 80
Thanked:110
Pm Me! Posted: 08-14-07 18:56pm
Yes, you can go for help and no it would
be no ones business.......doctor/patient
confidentiality.........thats the law. You
tell the doctore exactly what you are
doing. Tell him you feel loss of control
unless it has to do with the scales and
your food obsession. You asked if I over
come it.........YEP.....It took a doctor,
and severla different meds to straighten
out this old brain, but I am obseffive
compulsive disordered!!!!! I finally am
stabelized and no longer make food an
impoortant issue in my life. Guess you
ahve to come near death to really
appreciate life. I have been through a
brain anuesym and mallignant melanoma so
the conrtol issue was only a dip in the
road. You are very young baby girl. I have
a daughter whi will be 24 this year. I
would be more than willing to be here for
you. If you want to PM me, I'll be here
for encouragment and to chew your ass out
when you don't listen.I am
Fairy*Godmother...I can do that and get
away with it! Sometimes it helps just
knowing thee is someone on the outside
cheering you on. Wish I'd had that kind of
opportunity! Let me know! I'm
here!!!!!!!!!!!!!