ok schools about to start and i need this problem solves fast...
I dont know how to say this so ill break it down...
Ive had this problem for hmm 3 years, been getting worse since.
I am always tired and sleepy.
When its night i go 2 sleep at 11ish but i wont fall asleep until 1-3ish.
I really can stay awake till 8-9 in the morning.
If i do sleep i can sleep for 16 hours plus.
Even after a good sleep i never feel fresh.
My bio clock is really messed up i think its a 36 hours clock or something.
my sced during school days...
wake up at 6 am totally unfresh
sleepy all the way till 7 pm. i feel like i can jump around and run around this time.
then im not sleepy but i try to sleep at 11.
Dont fall asleep till 1-3a.m.
During the summer hell breaks loose...
Wake up at 12 pm.
tired and sleepy the whole day until 9 pm.
energetic until ohh 12-2 a.m. (like right now)
then i go 2 sleep anytime between 3-8 am.
Sleep for 12-13 hours so i mite wake up at 4 pm the next day.
doesnt make sense to me. plz help