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Conditions and Diseases > Skin Forum > Prickly Skin - nervous or anxious from the hot
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Q: Prickly Skin - nervous or anxious from the hot
asked by: sailorvic on August 11th, 2007
New User
Hi all,
Just wondering if anyone knows of, or has experienced what I've been experiencing over the past few months. Whenever it gets hot, or I get nervous or anxious and I feel as though I'm about to sweat, my skin prickles like there's no tomorrow. It consistently wakes me up from sleep, it is just that painful. The most confusing thing is, there is no sign on the skin to suggest anything is wrong.
It seems to have gotten worse over the past week or two, and I've seen my GP who has no idea what it is, and has done a blood test which was 100% okay. I've tried moisturisers, vitamins, taking shorter showers, even zyrtec, to no effect.
Episodes only last for a minute or two, and if i cool down the area of skin or settle, the prickling subsides.
I'm beginning to feel as though I'm going to have this for the rest of my life, which is a real bother. I can't exert myself physically in any way, because doing so would heat up my body and trigger an attack.
Can anybody help out?

Cheers!
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yogahoneybunny
replied on August 18th, 2007
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You mentioned that these symptoms appear when you're nervous or anxious. Does they ever occur just when you overheat? Or is anxiety/nervousness always present?
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sailorvic
replied on August 18th, 2007
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yogahoneybunny wrote:
You mentioned that these symptoms appear when you're nervous or anxious. Does they ever occur just when you overheat? Or is anxiety/nervousness always present?


It does happen only when I overheat. I think when I get anxious I flush, which exacerbates the condition. Keeping a curb on my anxiety/nervousness definitely helps, but I don't think anxiety is the direct cause of it.
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yogahoneybunny
replied on August 20th, 2007
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Well, you might want to see a neurologist...I don't think a dermatologist would be the specialist you need to talk to, as you're describing a process that seems to be triggered by a raise in temperature.
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5ha
replied on August 20th, 2007
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is there a rash present? Little tiny red dots? I could be heat rash. Look it up on google
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dwarfer
replied on August 25th, 2007
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Re: Prickly Skin - Nervous Or Anxious From the Hot
Hi Sailorvic

I am a new user to this forum and I have the same symptoms as you. I'm not a medical practitioner but here's what I have so far.

I believe the medical term for our condition is: Cholinergic Urticaria. Cholinergic urticaria is a physical allergy characterized by the development of punctate (1 to 3 mm diameter) intensely pruritic wheals with erythematous flaring after an increase in core body temperature or stress.

In particular, our case seems to be of the sub-category of Exercise-induced Anaphylaxis. http://www.jcaai.org/pp/anaph_23_exercise. asp#anaph_XXIII_

Essentially, a raise in core body temperature or stress level can trigger an attack. No obvious sign/rash on skin to suggest anything wrong.

Like you, I get an attack in the following situations:
1) When I know I'm about to sweat, brief walk/exercise etc
2) When I'm nervous/stressed (happens a lot in my job)
3) After a hot shower (I've stopped having them since)

I've been having this since the start of this year. I'm 29 yrs old.

Bad news is I don't have any definite answer for you. I've relatively new to trying to cure this so I don't have a lot of suggestions. Below is what I suggest:

1) All literature agrees that the itchiness/pricking sensation is caused by the release of histamine in your body. Hence, anti-histaimine should help to minimize or at least lessen the attack. However, there are many different formulaes ofr anti-histaimine, including first-generation and second-generation types, H1 vs H2 etc. I am not a medical person so I don't know the difference. I hope to do more research on this in the coming weeks and find out what is best for me.
2) You mentioned Zrytec didn't work for you. How often were you taking it? What was your dosage? I've read that in some case you might need to keep taking it regularly to build up sufficient dosage in your body. http://www.jcaai.org/pp/ur_part_1.asp. My doctor said I can take up to 3 tablets a day.
3) Some literature also suggest H1 and H2 anti-histamine is required together to be effective
4) Other medicines that have reported to be effective on similar sitautions, Benedryl, Ketotifen, Cimitidine Magicul 800, ephinephrine. I have no idea what these are but am simply collecting what other people said has helped in the past. Don't use them without medical advise.
5) Some poster on this board reported Acupunture or Homeopathic Medicine to be useful. Again, not sure whether this is applicable for us but something to keep in mind.

I saw a dermotologist last week but he wasn't very useful. Apart from giving me the above medical term he essentially gave me 3 types of drugs (Claratyne, Zyrtec and Telfast) and told me to go try it out. I'm also trying to see whether there is a Cholinergic Urticaria specialist in Melbourne that can help with this.

For the next few weeks I'm going to take regular dosage of Zyrtec (3 times a day) and will test out the effects during that period. I'll report back to let you know how I go.

We're both in Melbourne so what works for you might work for me. Please keep in touch. Would love to hear how you go. Feel free to PM me for more detailed discussions.

Dwarfer
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mab915mx
replied on March 3rd, 2009
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hi
Hello, I am from CT and I have been experiencing these same problems for about a month now. Have any of you found the cure or anything to help this situation?
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