I too have recently been diagnosed with mcardles. It is extremely difficult to find out anything - no treatments have been shown to work and there are layers to it that keep unfolding eg. ?10% can react very badly to the preoperative muscle relaxants. I was told to avoid muscle relaxants orally, I am going to ask the neurologist about the suitability of anti inflammatories. Personally when I have muscle spasm and then nausea if the pain is very bad I use ativan ( lorazepam ) which is an antispasmodic as well as its other properties. It is an addictive medication so I am not suggesting regular use but my neurolog. said 1-2 a week could never be a problem. I find one tablet taken soon enough works on the spasm and can save me 3 days of pain. I have used them 1-2 times a month without addiction issues.
Exercise induced inflammation may not respond as well. I have been to the E.R. and treated with iv anti inflammatory and dextrose saline. The iv fluids really help and the dextrose I think fuels the muscles.
I was told to take vitamin b6 daily and that creatine daily might be beneficial. I was looking online tonight and read something suggesting a ketogenic diet was effective. I havent looked to see what that is yet.
As someone else suggested, the best thing to avoid pain is to avoid exercise that uses the muscles strenuously, ie any weights/bowling/rowing etc, your brothers capabilities may vary from day to day.
It was sort of a relief to read this here tonight as I havent seen anyone else or a support group or anything. I had a year of looking for a diagnosis and it has been a year since I was diagnosed. Good luck to your brother and be certain that he has a good neurologist looking out for him.
PS. Another useful idea is to carry an info card in his wallet about the disese and treatment his neurologist wants if he has to go to the e.r. the disease is so rare they have to look it up and the data is limited and then they have to get hold of a neurologist which is awful if you are ill in the night.