ok so today i was playing my guitar and a sudden wave of depression and fear came through me. It felt as though a family member was just murdered. It was a strong feeling of pain, loss, and fear. I've had the feeling for a few hours now and I'm concerned.
It's hard to explain, but this feeling is not in my head, I feel the deep depression in my body, but my mind is conflicting with it. I was so happy a few days ago, and i'm happy now, but I feel depressed.
Nothing tramatic has happened recently
I am 16 years old, female, NOT PMS!!!!!!( yes I'm absolutly sure)
I've been having similer feelings for the past few days, but not to this extent.
I'm happy, but i feel depressed. Am I in denile about my mood or am I getting sick?