Hi.
I won't explain how you may have gotten all your current issues, but I will just go straight into what you need to do - starting right this minute:
- Take care of your anxiety and/or depression. It is important to have a disease-free mind before you go into fixing your other body problems. Anxiety and depression are relatively easy to treat; all you really need to do is sit down and think about who or what is causing your anxiety and depression, what you can do about it, and then actually do something about it. If you are having a hard time coming up with the answers - then ask a family member or a professional to help you figure that stuff out. Once you are completely sure that you know what is causing you mental grief - then try your hardest to reverse it. Some things you can do while treating your anxiety and depression are: deep breathing, meditation, relaxation, praying, swimming, hot tub/sauna/steam room, massage therapy, acupuncture, reflexology, spas, exercising (very important actually, but only do however much you can currently handle), daily walks, daily exposure to the sun (or tanning beds if the sun in your area isn't daily), supplements/multivitamins, and organic eating. The whole idea is to figure out what your problems are, what you can do to fix them, fix them, and then calm down and relax. I assure you that your anxiety and depression will be gone then.
- Take care of your body. Frequently getting sick is a sign of a weak immune system. Start exercising regularly (swimming and biking are good for this purpose), start using a multivitamin and some specific supplements geared towards enhancing your immune system (b vitamins, vitamin c, zinc, l-glutamine, Echinacea, etc.), and fix your sleeping pattern and hygiene.
- For infectious diseases, antibiotics are more commonly prescribed. In order to find out which bacteria you might currently be infected with, you need to get some blood tests done. If you haven't done those already, then inquire your doctor about getting checked out as soon as possible. You can also drink Japanese mushroom teas and take daily detoxification formulas to clean out any of the less threatening bacteria while you are waiting for your blood test results.
- It is very important to have a positive outlook on life. Even though life may be currently treating you like crap - you still need to know that you deserve better... and plant a message of hope in the back of your mind. That way, in times of trouble - you could reflect back on that self-implanted message of hope, and you'll at least know that good things are going to happen if you are persistent. I like to read motivational quotes on a regular basis, as well as books on success and scientific resources which help me reprogram my ill consumer and media programmed mind into a more natural, healthier mind... which in turn helps me deal with problems using all kinds of alternative ways... and not solemnly relying on doctors and medications. Sometimes that may be your number one problem - relying on others to fix you up; when in reality - it is YOU who needs to fix YOU up.
Hope that helped.