Anxiety and Stress Forum - Getting Rid of Anxiety Is In Your Hands !!!

Mental Health > Anxiety and Stress Forum > Getting Rid of Anxiety Is In Your Hands !!!

Learn how doctors clinically diagnose one of twelve kinds of anxiety disorders...and which doctors you should see for an anxiety diagnosis....

Q: Getting Rid of Anxiety Is In Your Hands !!!

asked by: sanjayk on July 28th, 2007

New User

Came across this forum with so many people sharing there views what they are experiencing. Well I have been a part of this too(anxiety).
But then I realised why should I be having anxiety when God made this world FOR ME TO ENJOY.
I realised this anxiety is my own doing.If I start to believe that all is well with me and see all the situations that are against me as a challange and needs to be changed by looking at it from different perspective, solutions can be found.
After looking at these unfavourable situations with a positive attitude I found I had a solution for almost all of them. I needn't have worried for so long and let my life drift.
I started to find that slowly my life started to take a turn for a better and after a few months I realised all my anxiety about unfavuorable situations had vanished.
Have a look at by blog for more details:

Towards a anxietyfree life. Laughing

Cheers,
sanjay

Replies(2)

futurelovers

replied on July 30th, 2007

Experienced User

Thanks for sharing!

mike2009x

replied on May 17th, 2009

New User

Anxiety

I read all this post and stuff, but what about people like me who one day starts having symptoms of anxiety that turn into episodes of being disabled for a week from work and not sleeping having insomiia and the anxiety is from nothing, GAD. I was fine for a year or so and then i missed a does of cleaxa and then next day took half a dose by accidnt but im back on track except i feel depress and suck of energy.

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