i don't eat seafood .A.T. A.L.L, will this hurt my baby in any way? i know fish are supposed to be really healthy for a pregnant woman because of the .Omega-3's & DHA fatty acid. it's especially important for brain growth.
are .Omega-3's & DHA fatty acids found in any other foods? i've read that brain growth is most rapid in the last trimester, so i want to eat something that's healthy for this. i just can't stomach fish, at all. the smell alone makes me want to toss my cookies.