On my old plan, fried foods and high fat in general seemed to stabilize my blood sugars. Now that I'm on tight control and taking less insulin, I have to limit my fat to keep fasting sugars normal. One specific situation I remember, one lunch with fried sqaush....1pm BG-120, 3pm BG-100, 5pm BG-200. Eating mod. to low fat, my afternoon sugars tend to be more stable than morning or evening.

Fried foods won't increase your blood sugar much because there aren't many carbohydrates in them. They're not healthy to eat however, and they will make you gain weight more than other types of food.