Penis size is not related to masturbation.
Your penis length is average, so you have no reason to change that.
As far as the girth, I don't know of many safe, effective, and natural ways to change that. I usually recommend that people stick with their natural shape and size unless it is so extreme that it causes pain or makes sex difficult.
Penis size is almost never as much of an issue to women as it is to men. A lot of men don't realize that not all women want a big, long, thick penis. Some women like them big, some women like them medium, some really don't care either way, and some women like them small. Personally, I don't care much either way. There are good things about a big penis, and there are good things about a small penis.