Diabetic Diet Forum - Diet to Lose Weight For Diabetics

Nutrition > Diabetic Diet Forum > Diet to Lose Weight For Diabetics

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Q: Diet to Lose Weight For Diabetics

asked by: jennythefish on July 23rd, 2007

New User

hi. my sister was diagnosed with type 2 diabetes 3 years ago. She is overweight and want to lose weight. Can you give me some guidelines and advices or diet plans ... Thanks.

Replies(2)

BIANCAROSE

replied on December 15th, 2007

New User

Diet

If you go on foodnetwork.com and click on healthy eating there is a really great 30 day meal plan for a diabetic diet. It fits in perfect with a 1500 calorie diet and the amount of starches, meats, fruits, vegtables and fat you should have. I have been doing it for a week and have lost 5 pounds!

Users who thank BIANCAROSE for this post: Fairy Godmother

sefnyack

replied on April 20th, 2009

New User

nutrionist

I contacted the American Diabetes Association. They recommended a nutrionist - covered by my insurance. She setup a customized meal plan - one I could stick to

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