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Feeling Very Trapped

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nicnac01

New User, Becoming EHEALTHy
Joined: 13 Jul 2007
Posts: 28
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Feeling Very Trapped
Posted: 07-17-07 13:17pm

I was once very outgoing and had loved having a laugh but for the past year every time ive gone out anywhere like shops etc i feel very uneven walking and feel clumsy, I feel as though every one is looking at me so i basically give myself tunnel vision and keep myself to myself.

I also feel very happy sometimes over the smallest things then i feel very down and fed up.

Any advice as to gain more confidence?
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