I have very bad sleep patterns and I am
going to the doctor to figure out what is
going on with me....anyway I don't think
this is something the doctor can do
anything about but I may be wrong...few
things....first one is sometimes if I take
a little cat nap and wake up I wake up
shaking a little like a shiver for a few
minutes and then it goes away, it's very
odd and I don't know why but that has been
happening often. This is starting to worry
me because I don't move until I stop
shaking because I just feel like I can't.
The other thing is that sometimes maybe
2-3 times a week I will wake up and just
jerk, like almost jump, I don't have any
dreams that I am responding to it's just
like I feel like i was awoken and was
scared or something, I kicked my dog off
the bed the other night and this afternoon
I scared my daughter when I did it because
she was in the bed with me...anyone know
what this all could be?
