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For Those of You With Colds..

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Jaydensmommy

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For Those of You With Colds.. Posted: 03-09-04 13:24pm


I found some neat little info in parents magazine. black tea can lessen your sumptoms if you get sick. Black tea stimulates the immune system, making it easier for your body to fight off viruses. taking zinc may cut the length of a cold by several days. (ie: zinc lozenges) warm salt water helps clear bacteria in the back of your throat. it is not good to continusly blow your nose because too much force can push bacteria and mucus into your eustachian tubes, putting yo at rick for an ear infection.

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