I am 15. When I was 10, I was diagnosed with depression. I was sent to the school counsellor, then a psychiatrist, who prescribed anti-depressants for me. I took those for about a year and a half. Then, I realized that the pills were (and I don't mean to be cliche, but this is true) making me feel numb. Sure, I wasn't as sad as I used to be, but I wasn't as happy, either.
So, I stopped taking my pills in grade seven.
That worked well for a while, but for the past year, my depression seems to have gotten worse; the periods of sadness and depair are stronger, and they go on for longer periods of time.
But I don't want to go back on the pills, and I definitely do not want to go back to see the psychiatrist again...
Any suggestions would be greatly appreciated.