I was in a car accident over two years ago, and suffered a direct blow to my temple, resulting in a concussion and TMD on both sides. I went to a TMJ specialist and was given a heavy, awkward appliance that forced my jaw outward and kept me from biting down 100%. I wore it most hours of each day for over a year and also had physical therapy for over a year.
Through trial and error, I've found the best way to keep the pain at bay is staying active and continuing my PT exercises to keep my neck and upper back strong to support my head/jaw. I stopped using the appliance a year ago, and found that my muscles weren't as sore afterwards, and my jaw was less agitated. The only time my jaw bothered me at this point was during huge thunderstorms.
Nine months ago, my jaw began popping once or twice each morning.
Five months ago, my ears started feeling pressure, fullness, and pain and i could pop them at will. This symptom fluctuated with my TMJ pains and with the weather. I went to an ENT clinic and two doctors told me my hearing was above normal, my middle ear was fine, and since nothing was wrong with my ears, and I have no known allergies, this new ear issue was due to TMJ, and possibly a combo of TMJ and using qtips to clean out my ears. They couldn't tell me why this had abruptly started.
I've stopped using the qtips, and overall I've spent hundreds of hours and thousands of dollars on this problem, any further suggestions would help. I'm not sure how to remedy these new popping/ear symptoms, and it can hurt so badly sometimes, I'm sure if it continues that in 20 years I'll be a nutcase.