My head started tingling several days ago and
my finger started to twitch.
I noticed several changes in my behavior that
I feel have caused this problem.
1. Coffee in the morning
2. Double Expresso at lunch
3. Not drinking 1/2 my body weight in water
ounces. (240lbs = 120 ouces of water)
I started taking 4 teaspoons of lecithin (any
health food store will have it)and eliminated
the caffeine. (Lecithin feeds your nerves
according to my grandmother)
Drinking the necessary water and eliminated
caffiene (but im getting the withdrawl headache ;-{)
The tingling on the side of my head and the twitching finger are going away!!!!!