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The fastest way to cure the flu without medication

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I always catch the flu in cold weather. I have searched an useful article with the best way to stop the flu without terrible medicines

In the cold season, in order to prevent and treat the flu effectively you need to follow some rules of eating and cleaning. In particular, how to cure the flu with garlic brought about unexpected results.

Symptoms of flu

Pain in the joints, muscles and around the eyes, body fatigue, hot and red skin, tearing, headache, dry cough, sore throat and runny nose.

Prevention and treatment of the flu

Eat enough: Add vegetables, fruits, especially garlic and garlic, and some foods like rice, wheat, walnuts, etc., containing Selenium minerals, Vitamin C ... can use penetrating remedies to prevent diseases (except for pregnant women and newborns), use the flavor of cereal for children from 6 months old

Drink plenty of fluids: On the advice of experts, you should drink fluids (water, fruit juice, porridge, soup ...), especially warm water. This will help clear the nose of the obstructive obstruction.

Wash your hands often: When you are sick, the function of the immune system is severely impaired so it prevents new viruses from entering the body. Always remember to wash your hands thoroughly before and after handling food, even when not sick.

Garlic mouthwash: Gargling with salt water several times a day can help treat sore throats as well as prevent infections from arising. Use lukewarm water and may add a little essence from turmeric to add anti-inflammatory effect.

Vitamin C supplementation: Add vitamin C to your body as much as possible when the immune system is weakened. Although citrus fruits such as oranges and limes contain many of these vitamins, when you are sick you may not want to eat anything. So taking supplements is always the best choice.

Flu healing: Air humidifiers are great tools whenever you have the flu because the virus can not work in a humid environment. Besides, a hot bath is also a good idea because it helps the body relax very effectively.

Eat garlic: Maybe garlic is not a good spice to you but it is a good food for the flu. You can add the garlic to your dish when you process it. However, the best way to treat colds is to eat raw.

Salt and garlic have long been used to support the flu very effectively.

A remedy for the flu with garlic

Garlic scientific name is Allium sativum L. belongs to the family of garlic Liliaceae. In garlic a little iodine and essential oil. The main ingredient in garlic is an alixin antibiotic that has antibacterial, antiviral, and parasitic properties. In this article, we have some specific uses for readers can refer and use when necessary.

1. 100g garlic, fresh ginger 100g, vinegar to eat 500 ml. Garlic and ginger are washed and finely chopped into a jar with vinegar, sealed, after about 30 days, be used, mixed with the sauce or drink 10ml per day after meals.

2. Garlic 1 tubers, peeled, washed, crushed, squeezed water and then boiled water to cool 10 times diluted, nasal drops 3-5 times a day. Or use half a clove of garlic, whisk in the cleaned bowl and then 10 ml of physiological saline solution (sodium chloride 0.9%) into the bowl, stir gently, remove the pulp, drain the water, 3 times a day.

3. Garlic 60g, 30g beans. Two things to cook into soup, one day a day, used immediately for 3 days.

4. Garlic 2 bulbs, fresh leaves 20g, lotus leaf 10g, broccoli 30g. All washed, crushed, squeezed 2-3 times a day with water.

5. Garlic 6 bulbs, fresh ginger 12g, some red sugar. All bring hot drink water, every day 1 month.

6. Garlic 25g, onion 50g. Two things cleaned, finely chopped, 250 ml with water, drink 1 cup, 3 times a day.

7. Garlic 1 pot, vinegar rice just enough. Garlic peeled, washed crushed, added boiling water and then put the vinegar into the rice, poured into the tea pot, used to heat the nose and mouth.

8. Garlic 10g, mint leaves 20g, wormwood leaves 30g, leaves large bar (leaves of bugs) 12g, 12g bones. They rubbed into a cloth bag and put it in front of the chest to protect against the flu.

9. Garlic 6g, mint leaves 6g, 20g leaves large bar, roots 12g. The drugs are crushed, put into small cups, smelling a few times a day.
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