I am currently having the hand and foot swelling everyone is talking about, in addition to intense itching, burning and sometimes numbness in my limbs. I started doing a detox/body cleanse about 1 1/2 months ago and I immediately began to have all the symptoms that go with detoxing: first cold/flu sx(symptoms), then skin eruptions, then itching, more skin issues, intense fatigue and then sometimes restlessness. The doctor that is helping me go through these diet/lifestyle changes is a Naturopathic Doctor, and I highly recommend her site for information on healing - ultimatehealing.com. Ironically, I am a pharmacist and have only just now at 38 y.o. fully appreciated the impact drugs and diet can have on your health and wellbeing. My opinion and my hope, is that most of us are experiencing what stress and toxins can do when they overwhelm the body. My situation is that because of years of poor diet, taking massive amounts of prescriptions drugs to put a "bandaid" on things like depression, headaches, pain, etc, and probably some genetic predisposition too, my body is extremely toxic. I am going through a different "healing crisis" every day/week. Google healing chrisis.
We all have multiple things in common that I think are inducing this intense immune response (swelling, histamine release, inflammatory cascade). My immune response is self induced because I am getting toxins out of my body and they are dumping into my bloodstream and triggering an immune response that I can sometimes handle and sometimes I get symptomatic and the toxins clog up healthy blood flow...and when I talk about toxins, I'm not just talking about chemical by products, I'm talking about yeast, dead bacteria and parasites, and even bacteria/parasite poo! The good thing is that this is not forever, according to my doctor if I keep up with the healthy eating, taking my herbs, drinking lots of water, getting my body chemistry back to a healthy pH (highly processed foods and poor diet contributes to an acidic body chemistry which makes us sick, only the stomach is supposed to be acidic)....I will come out on the other side of this detox off of most of my prescription meds and feeling stronger and finally healthy. Detoxification may take weeks or months in some people; and in some cases, years to clear everything without suffering from intense symptoms. Our bodies are amazing and when properly nourished, we can usually fight off disease very efficiently. Food is really like medicine and when we eat processed foods that have been modified on the molecular level (microwaves, hydrogenation, etc. ) our bodies do not recognize the food as nourishment, but rather as a foreign substance that in some cases causes inflammatory processes to occur, and I am not just talking about in our hands and feet, but in our blood vessels, connective tissues (heart), and our nervous system.
If you are young and reading this consider your mother's health? were you breastfed? were you born by c-section? many of these factors can contribute to a depressed immune system and poor gut flora, which sets you up for problems if you don't address it now. If you are older and reading this, please don't think you are already so sick you cannot dramatically change your health through diet and even a little exercise.
Gaining health may entail difficult transformations for some of you; for me it has involved feeling "worse" in order to feel better in the long run. It has been hard to stop taking my pain meds, hard to stop taking my stimulants, hard to go through this pain that we all share in our hands/feet/skin...but I can tell you I have really good days now where I feel like I am a kid again, the brain fog is clear and I am energetic...then I cleanse a deeper level and experience another symptom. It stinks!! I just want to make you all aware that sometimes feeling sicker is your body working to clean things up and eventually if we want to be whole again we can be.
I am so sorry you are all going through the pain; but maybe it is a blessing in disguise for some of us to change our lives on the deepest level, to detox our bodies and our minds. Although I feel like crap right now, I am closer to being well than I have been in a long time. I am praying for us all, and I'll check back to see if anyone else thinks that holistic therapy can help these symptoms.