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Mental Health > Mental Conditions Forum > Substance abuse related brain damage
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Q: Substance abuse related brain damage
asked by: SearchingForAnswers on August 28th, 2008
New User
Hi, I really need help and I've been searching for a long time to no avail. Quite frankly, I'm at the end of my rope. By that I mean, I'd rather go back to using drugs and drinking, then continue trying to fix myself... It's just too hard and I really struggle everyday.

I'm a 22 year old male and I've been abusing cigarettes, caffeine, alcohol, and other drugs/substances for about three years. I really cannot believe that I let this happen. At the moment, I have no friends, I'm socially isolated, and I rarely go outside of my home. I am afraid of social situations and letting new people into my life (ex. I did not attend my cousin's wedding for these very reasons). The last time I had a job, I broke-down and ended up crying in front of my coworkers. I haven't been back since.

I have seen several doctors and therapists with little if any progress. The most anyone can do for me is to label me with several mental disorders and prescribe medications (then get grossly over payed as drug dealers do...). That's not an option for me at this point. I know that there might be a combination of medications that are just right for me... However, I don't want to be another guinea pig and I don't want to pump my body full of potentially harmful substances. Not anymore. I've heard of successful cases and I've heard of not-so-successful cases. I don't want to take that risk (I've inflicted enough damage upon myself) especially after doing some research on the subject.

I have been clean for about 6 months (over a year with other substances) and I have noticed some restored function, but I've also noticed that I've lost certain advantages which I feel that I got from using drugs. For example, my memory has definitely improved, but my clarity of thought has suffered and I get confused and disoriented all the time. Furthermore, it is quite a challenge to organize my thoughts and ... , etc, etc, etc... I like to think that's the result of my brain slowly regenerating itself, but it's hard to tell and I get very frustrated on a daily basis. Sometime it feels like I'm getting worse and worse. It's painful, both physically and mentally.

I have gone through some research and have put myself on special diets, fasts, exercise plans (not so much), etc... Maybe I would quit before gaining the true benefits of it. I do have problems with motivation and believing that something (such as the special diet) will work. Usually, I would convince myself that something will work wonders on me and then get my hopes up by realizing that it's not the miracle I had wanted it to be.

To give you an idea, I used to move my eyes from one sentence to the next (when reading) and I wouldn't consciously see the words, but I'd know exactly what I was reading. now, reading can get me depressed because I have to consciously see every word in order to understand what I'm reading. If I were to try and read in the presents of people (such as in a classroom), then it would not make sense (contents), especially if it was new material. I think the problem is my concentration or lack thereof. I don't know... Sometimes it seems like the more I try, the more I seem to fail and the less I can do. Shouldn't it be the other way around.

...

Hopefully someone can relate and/or share some sort of secret or something which I haven't discovered and that something will change my life and bring me back to myself - to the person I used to be before I met the wrong types of people and began using... I just want to be normal again and have future.

If nothing changes, then I really, really, really won't have much of a future.

Am I expecting too much? Am I just wasting our time?

Why can I not find the answers or figure out the solution!

How much longer do I have to wait and suffer in hopes of things to change for the better...!?

Thanks for reading.

sad2
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toonces1999
replied on September 24th, 2008
New User
focus on prayer
Trying prayer when you are at the end of trying will do the trick. It takes a while before you get an answer but you will see your life start to change. Practice on it all the time like you are talking to your best friend. Do it constantly, especially when you are falling into despair. Stay away from alcohol and caffeine as these make it worse.
Practice reading books and magazines that you like. Slow down and take one word at a time.
I've tried these things and it brought me out of misery and being scared.
good luck
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antigone
replied on September 25th, 2008
Extremely eHealthy
unfortunately there are few options in treating mental health disorders. Medication and therapy remain your best chance at achieving stability in your life. You are not a guinea pig with the medications. It is simply that there is no one size fits all formula. Medication efficacy is based upon individual response to the medication. It is trial and error. This approach, while not perfect, generally yields benefits for the patient. It takes time and persistence. I hope you will reconsider your situation. Taking street drugs is often a way of self medicating. That has not worked well for you so perhaps trying a more conventional approach will bring you better results.
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stillwithpain
replied on October 4th, 2008
New User
when i was in my early twenties i self medicated with everything; if you could swallow it, snort it, or smoke it, i did it. sometimes i would do K acid mushrooms and e all at the same time. i probably put more holes in my brain than one could count. i o deed several of times. from when i was 6 i smoked pot. i stopped everything at 25.but up until then everyday i was high on something.i was a park ranger and i would go to work rolling.my mom looked at me one day and said i looked like death.and she made me promise her i would quit.i have never broken a promise to her.when i got the urge to do something i just thought of her watching me.my parents adopted me and i wasn't about to go out like that. I'm 34 and been clean since that day.if you really want to, you will quit. do it for the people that love you. you love you're self right?promise yourself. it will take time but you're comprehension will come back.it takes practice and patience with yourself.read things that interest you.take notes on the things you read. and pretty soon you will be taking mental notes.it all comes back just believe in yourself. getting into exercise and weight lifting helps restore everything. i made it apart of my daily routine. don't diet just change your eating habits.i eat a lot of fish and veggies and allow sweets.i have been there and i am not saying i am perfect and i don't struggle at times. I'm just saying these things got me through it.
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