Weight Loss Forum - Stubborn fat over hip

Nutrition > Weight Loss Forum > Stubborn fat over hip

Q: Stubborn fat over hip

asked by: pree89 on September 14th, 2009

New User

Im a 19 year old,obese gilr and have a layer of fat above my hips,this is like a completely different layer of fat and am not able to shed it. I did injure my tail bone 4 years back and this seems to hav been there only after that.how can I get rid of it please help

Replies(1)

calotrenpamela

replied on September 17th, 2009

New User

You should exercise daily and eat a balanced diet with plenty of water and no fried foods. I think you will feel the difference in a few weeks.

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