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The risk of you having a heart attack at a age of 23 years, is very less likely.
Your symptoms are mostly due to severe anxiety, panic attacks, indigestion and or musculoskeletal issues.
Musculoskeletal inflammatory pain can be diagnosed if the pain ââincreases on ââspecific movements or âââon direct pressure on the affected area. Such pain can respond to ââmedications ââlike Ibuprofen 400 mg âââtaken three times a day. This generally resolves within a week. â
In addition, trying to avoid eating high spicy , fat rich foods, which can precipitate your symptoms will be essential. A healthy diet with lots of vegetables, and fruits should prevent the pain associated with indigestion or âgastritis. â
You may consult your treating doctors who can examine you. A proper counseling and if needed a few tests can help you control your anxiety and hence your symptoms.