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Stop smoking

I have a mother who smokes a pack a day and we have been trying to find a way to help her stop.She doesn't want to take drugs so is there any other way.
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replied January 15th, 2009
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Cold Turkey OR have have her smoke as many cigs as she can within a short amount of time and then no more...smoke so much that smoking is no longer appealing. She will more than likely be a bear for several days.
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Users who thank zigemyster for this post: SabrineJ 

replied April 21st, 2010
I am a chain smoker now i am using E-cigarettes it is amazing and less hazardous.
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replied June 27th, 2010
Give her some nicotine patches, nicotine gum or nicotine replacement. These are designed to reduce withdrawal symptoms and makes quitting much easier.
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