Pascal19, i know what you mean,am 18M i have the same problem, its not good to masturbate everyday (or even more in most of my case), i dont ejaculate enough(average) semen when i do it(cause:masturbating to much), and its not as much satisfying doing it everyday either(i guess its internet's fault :p), i've readed that doing it everyday (for men i mean), can even come to impotence(worst cases), i fight against it too (trying to masturbate less), but cant live more than 48hours without it :p,i've read that a 3 day break is the optimal period betwen masturbating, and the pleasure is bigger too(bigger ejaculation) i've felt it on my own. So my advise to you is stay away from your room :p (go out, and stay away from pc's and beeing alone in room's :p)
Ps. I am trying to make some personal record here, it's been 2 days and havent masturbate :p