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stomach trouble

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i have traveled over 5oo miles a day to and from work last week , since then i have had stomache trouble , bloating cramping and diarreah after every meal what can i do to get back to normal
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replied January 31st, 2017
Thank you for asking at Ehealth forum!

I read your question and i understand your concern. Gastric discomfort can happen after recent travels. Just some rest, good bowel habits and fibrous soft diet will help. Supportive care with some pepto can help.

I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and cannot be an alternative to actual visit to a doctor.
Take care
Khan






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