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so hard to quit masterbating

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Why is it so hard to quit masterbating


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replied December 6th, 2016
Penis Answer A59711
Thank you for asking at Ehealth forum!

I read your question and i understand your concern. Masturbation is an addiction. You need to control your urges , avoid triggers like porns, adult literature. Talk to a psychotherapist and let them help. At least reduce the frequency to once a week and i am sure it will help.

I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and cannot be an alternative to actual visit to a doctor.
Take care
Khan


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