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Q: sleepless nights
asked by: ALWAZETHINKING on April 15th, 2009
New User
my 10 month old is still not sleeping through the night. i have tried so many different things and nothing is working. i work and go to school and the sleepless nights are starting to show negative signs for both of us. what should i do?
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mominashoe
replied on April 21st, 2009
Moderator
What is his schedule like and what is your routine? In order to help you get him on something of a regular schedule, it would help to know what exactly is going on first.
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bethanybien
replied on May 6th, 2009
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Develop Habits / Routine
Get into a routine so baby will know it's about night-night time. For example:

- shut off noise makers like TV, radio, etc.

- bathe and dress in night clothes

- slow rocking with book reading session

- meditation type sounds to sooth for sleep lights out and leave the room.
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BDteach59
replied on May 31st, 2009
Experienced User
Wow, you have a lot on your plate for a parent of a young child. Getting him on a schedule is important but I would also suggest getting a friend or relative to come over and help you watch the baby so you can get some rest would be a wise thing for both you and the child.
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