sir/madam i have problem with sleep
actually 4 months back i was alright , i
used to sleep 7hrs a day i used to sleep
at 3 in the night and get up at 10 in the
morning.
later i started sleeping soon at 10 or 11
in night but i used to get up at same time
i.e 10 in the morning.
then i started sleeping too much .. even
now im unable to control sleep.
why did this happen to me?(sleep always)
now i have lots to study , im unable to
maintain my studies ,
even if i control sleeping late , ill feel
sleepy in the afternoon ........
this has made me miserable , im unable to
study .. please help
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MandMs
Extremely EHEALTHy
Joined: 26 Jan 2007 Posts: 2524 Location: , Europe
Thanks: 67
Thanked:17
Posted: 10-07-08 05:46am
Do you get uncontrollable attacks of
sleepiness even when you are with other
people?
Have you been told that you are snoring
loudly during sleep?
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lookforlohith
New User, Becoming EHEALTHy
Joined: 10 Aug 2008 Posts: 9
yes Posted: 10-07-08 15:07pm
yes , i feel sleepy even in college or
while driving
my mother also say that i keep snoring the
whole night
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kaydense
New User, Becoming EHEALTHy
Joined: 07 Aug 2008 Posts: 12 Location: Los Angeles, Ca
Thanks: 0
Thanked:2
Posted: 10-07-08 15:34pm
Hello.... i have the same problem i go to
sleep everyday at 11:00pm and wake up at
5:30am to go to work and at work i sleep
during all my breaks and i snore the whole
night my husband tells me it horrible im
so ashamed .. i wasnt like this before i
dont know if its stress cuz i have lots of
it or what it is i just can keep awake im
always sleepy even on the weekend that im
off i get up late and in the afternoon i
have to take a nap i guess i left you a
message to say your not alone i know how
you feel i hope it gets better soon!! let
me know take care
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MandMs
Extremely EHEALTHy
Joined: 26 Jan 2007 Posts: 2524 Location: , Europe
Thanks: 67
Thanked:17
Posted: 10-08-08 05:27am
The most common symptoms of condition
known as sleep apnea are excessive daytime
sleepiness and loud snoring with choking
or gasping spells during nighttime sleep.
Feeling unrefreshed, having headaches,
especially in the mornings, feeling moody,
sweating and chest pain while you are
sleeping, waking up to urinate at night,
are all problems of a sleep apnea
sufferer.
Episodes of not breathing (apnea), when
you look like gasping for breath during
sleep, lead to drop in the blood oxygen
level, that can result in many
complications of body organs functioning.
Being overweighted and smoking are some of
the reasons for having this condition.
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lookforlohith
New User, Becoming EHEALTHy
Joined: 10 Aug 2008 Posts: 9
Posted: 10-09-08 11:00am
madam ... as u said my weight is more , im
also trying to loose weight , im doing
exercise but still increasing weight .
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MandMs
Extremely EHEALTHy
Joined: 26 Jan 2007 Posts: 2524 Location: , Europe
Thanks: 67
Thanked:17
Posted: 10-15-08 17:25pm
Gaining weight inappropriately, and
difficulty losing weight despite diets and
exercise programs, is one of
characteristic symptoms of hypothyroidism
(thyroid gland disorder, when there is no
enough thyroid hormones in body)
Hypothyroidism, aggravates or leads to
sleeping problems, even, snoring and sleep
apnea.
Have you noticed that you are more
forgetful, your thought processes are
slower or you feel depressed, recently?
Do you feel colder?
Are you forgetful?
