Sharp pain, same spot.

Have a library card? Try reading Heal Your Headache: The 1-2-3 Program by David Buchholz. Last February 2012, I experienced my first onslaught of various sensations - all part of the migraine spectrum, and they really scared me - I totally understand your nervousness. I started flipping through the book when a nurse mentioned it to me. It's been 3 months now, and my symptoms are getting better. If you can't get the book - in a nutshell. Step 1 - don't be a victim of quick fixes. (ie, if you're taking a painkiller, don't use it for more than twice a week for mild to moderate headaches) because they cause rebound. Step 2 - Identify your triggers and cut them out. Dietary triggers (like caffeine, dairy, chocolate, MSG, nitrates, etc). Get exercise (not just on the weekends - make it a habit), and sleep the SAME hours (ie, don't oversleep on weekends). Reduce your stress as much as possible. Step 3 is only if this doesn't work after 4 months. Then you need prevention medications prescribed by a doctor. Hope this helps and you feel better. It takes time! You CAN get better. You might also want to try "The Keeler Migraine Method" by Doctor Cowan - as you can see, I totally think reading will be a HUGE help rather than waiting for advice from random strangers on the internet! Hehe Read from the experts. Good luck.