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sharp crippling back pain

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troyboy

February 26th, 2012

i have been having a sharp pain in my lower back on the right side...it happens when i twist wrong or stretch my arms over my head...it hurts so much i collapse to the floor and can't stand up straight because when i put weight on my lower back(like when i straighten my torso up and down) it kills...but after a few minutes i can stand and straighten up...can you please help me...

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First Helper myopracticworks

myopracticworks

replied February 28th, 2012

Experienced User

For it to come and go so quickly, I would say this is muscular. But most likely there is an underlying trouble with your discs, etc. which is why your muscles are going into contraction.
You could try:

1) "Static back position" (Do a Google search)
or
2) "Hand leg opposite glides" Do a Google search)

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troyboy

replied February 28th, 2012

thank-you for your reply...

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	Tags: weight, head, back pain stretch, back pain lower, lower back pain, pain in arms, back pain right side, back straight, back stretch, back hurts

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