Medical Questions > Mental Health > Sleep Disorders Forum

Shakes during sleep

Hi
Ok so when I sleep i sometimes shake, I soemtimes wake up from the shake aswel, Ive been having theses shakes since I was small. I just want to know why am I shaking? Is it normal? My partner says sometimes he thinks Im having a nightmare, but then I dont think I was. lol please let me know if Im making any sence
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replied March 14th, 2012
Experienced User
Hi Ragmat, if you mean like a jerk, by shakes, everyone gets these sometimes. I get them alot, too. They're just involuntary movements.
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