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Sex does not last at 20

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Hello, hope Somebody has an answer for me...

I am a 20 year old male and have been in a relationship with my girlfriend for about 3 years now. We have sex occasionally, but the problem is I can't hold my semen in for too long, in other words she wants me to keep going, but after couple minutes I release because i cannot hold it in. she is unsatisfied everytime, and I don't if its normal or not? I eat healthy, exercise. I want to pleasure my girlfriend because i really do care about her.
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replied August 19th, 2010
anybody any advice will help...once again problem is i cum to fast..sex doesn't last long at all! is it because we dont have sex that often?
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replied August 19th, 2010
definitely could be that you don't have sex often, what I would do is seriously masturbate everyday until you get used to masturbating several times a day, trust me I have an exact opposite problem of you I last too long in bed and women complain that it starts to hurt their genital area because I don't cum when they cum. So try that.
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replied August 19th, 2010
i guess il try it out, i mean i do masturbate a lot. wow complete opposite i think id rather hear a girl complain that it hurts rather than not being satisfied..thanks
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replied August 22nd, 2010
When you masturbate try to make it last longer by stopping right before you bust. You have to learn your thresh hold.

Next time you think your going to have sex mastubate several times that day and try drinking a beer or glass of wine right before hand.

Are you nervous when you have sex with her or relaxed? The more relaxed I am the longer I last.

Also more sex would help. See if she will start doing it everyday a couple times a day. She probably won't but it's worth a shot (tell her you need to be trained). Once you get good at sport screwing, making love is a breeze. I've went full circle from coming way to early (sometimes during foreplay), to not being able to get off sometimes at all and having to fake it just because the women can't take anymore pounding.
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replied August 24th, 2010
Experienced User
that's a good point there JMH85, well for you deadmau1 you should also experiment some foreplay techniques to help you out last long in bed
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replied August 30th, 2010
Experienced User
so have you tried it already?
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