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Mental Health > Depression Forum > Seasonal Affective Disorder
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Q: Seasonal Affective Disorder
asked by: Hoper on November 13th, 2008
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Could someone please tell me a little about this disorder and how to treat it or even just give me a website that I can consult as a member of my family is suffering from this and I don't quite understand much of what the doctor said.

Thank you
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replied on November 17th, 2008
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Light therapy, in which patients expose themselves to a special type of light for 30 minutes every day, often helps for the treatment of SAD, or seasonal affectiveness disorder. Other treatments include

* Medicines
* Changes in diet
* Learning to manage stress
* Going to a sunny climate during the cold months

You can learn more here:

http://www.nlm.nih.gov/medlineplus/seasona laffectivedisorder.html
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