Anxiety and Stress Forum - Schizophrenia :[ i think im talking

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Q: Schizophrenia :[ i think im talking

asked by: Sleep4deroberto on January 11th, 2009

New User

(Please Read & Help me)

im 17 my names Roberto, i somke weed but latey ive been thinking that im talking when im thinking in my head so i stop somkeing, but most people say im not talking and some people do but i dont know if the people who say i do are joking around with me, i get anxiety attacks, scared, worried an pernioded. Also i never sleep, an i aways fell like some one is with me when im alone. "this happens every time i start to think to much or daydream"

Am i thinking to much? please help me ive been like this for about a year now :[

PLEASE Help

Replies(2)

nsully

replied on January 21st, 2009

New User

hey

I have anxiety and panic attacks too. Often I will think Ive said something out loud (mostly because sometimes I get into deep thought and sort of daze off and think that Im saying things out loud. A lot of time when you have stress it tends to do that to you. I would by no means assume that you are schizophrenic. I would lay off the pot tho. That causes me to have worse panic attacks.

Molicule

replied on January 23rd, 2009

New User

Heya

The best thing you can do for yourself is exercise. After that stop smoking weed, it's a depressant and will most definately cause paranoia, which will lead to a panic attack. Just remember anxiaty is a normal part of your make up as a human, the disorder is when it interferes with normal, everyday life. There is a light at the end of the tunnle. You can talk to someone that has a very positive personality. Use them to bounce out of a panic attack. And remember, it WILL be ok.

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