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rocking while sleeping

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Mr_Del

Experienced User , Rather EHEALTHy
Joined: 17 Dec 2007
Posts: 58
rocking while sleeping
Posted: 09-14-08 20:50pm

Ok for me this is a bit embaressing so I'm comming out of my comfort zone here. As a child I used, to every night, rock myself to sleep. I thought those days ended in my adulthood. Well, replaced by shaking my foot to go to sleep. Iv'e been told by my GF that I have been rocking while I sleep. All those childhood memories came back. She also mentioned that I kick her allot while sleeping.

Strange isnt it. Let me know what you think.

-Del
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MandMs

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Joined: 26 Jan 2007
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Posted: 09-15-08 04:43am

There is noting to be embarrassed for.
What you are experiencing is a kind of parasomnia, disorder that revolve around sleep, manifesting like repetitive movements of certain areas of the body, just before and during light sleep.
It is called Rhythmic Movement Disorder, one of the sleep–wake transition disorders, and, it may be related to the lack of contact in infancy.

Do you go through body rocking, usually done on the hands and knees, when you start to fall asleep?
Are you experiencing sleep deprivation?
Are you going through a stressful period?
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Mr_Del

Experienced User , Rather EHEALTHy
Joined: 17 Dec 2007
Posts: 58

Posted: 09-15-08 11:54am

My rocking is on my rt side side only. Just back and forth. I don't know what you mean about hands and knees. I am tired most of the day but that may be related to my meds for bipolar. with 4 kids at 11,7,6 and 5 (b,g,b,g) every day is stressfull.

-Del
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MandMs

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Joined: 26 Jan 2007
Posts: 2523
Location: , Europe
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Posted: 09-16-08 05:05am

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