hi everyone
i study chiropractic science, a lot of people are scared of this profession because they believe joints should not be "cracked" that we hurt people ( some chiros do just as some doctors and dentists), and that we only fix back pain. we are doctors of the entire human body trained to diagnose not just muskuloskeletal injuries but also other diseases , we are not doctors for nothing. we also read radiographs better then your GP, as we study this area extensively. you all have degenerative spinal problems, some may be associated with the biomechanics of your body, if you already have a full spinal xray, please go consult a chiropractor we are specifically trained in the movement and function of joints/nerves/muscles and how to help restore them. low back pain is one of the highest health problems in the world and many chiropractors have helped fix and reduce pain symptoms. for disc problems sometimes a traction/distraction table will help you bring the disc back in.everyone is different.
there are things you need to look out for you want in a chiropractor who will not just adjust your back you want one that thinks outside the box.
pain killers, are not your answer if you take alot of anti-inflammatory that will only work on muscles that have been inflamed, they are not designed to stop nerve pain and bulging discs, unless your on morphine.
normal back pain should be gone within 2 weeks, and if its still there go to a chiro asap, and dont just go for 3 sessions and leave after your fixed, chiropractic is not just about fixing the problem its about prevention of future problems and a relapse in your old problems.
all of your back pains are VERY SERIOUS, and you dont want to be old with this type of pain/condition, because from here on in degeneration of any of your joints will occur. this is a fact.
you have to consider these steps for helping your back...
1) chiropractor/acupuncture(a good chiro will work on you give you exercises and a rehabilitation program a bad one wont and if they cant help you they will refer you to the next steps depending on each individual
)
2) injections
3) surgery
one tip for middle age people and anyone, YOGA is one of the best forms of exercise as it uses every joint in the body, as you age you loose water from joints and intervertebral discs, it is important to never stop moving as you age . because if your 75 and decide to sit on a chair everyday...you will stay there and it will take you a long time to recover and you will never be at your optimal range of motion.
anyway i hope you all find a cure for your back, chiropractic has given peoples eye sight back, it has made people hear again and fixed alot of back and joint problems. we are trained to do this for you, also do not be discourages by a young chiropractor they have been trained in diagnosis and treatment alot better then some older chiros who just crack you and then your gone..give it a go because if it doesnt kill you (which it wont) something else will

, you only live once..and you must live well.
best chiro i know is in perth , australia and his name is brian nook.sorry if your not in this country