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reducing the fast increasing weight ?

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linwood

New User, Becoming EHEALTHy
Joined: 12 Jun 2008
Posts: 1
reducing the fast increasing weight ?
Posted: 06-12-08 04:14am

Hello everyone! I am totally deprived of the fast and unusual increment in my weight. I am 25 years old girl and suddenly put on lots of weight. I have consulted many diet professionals but it did not help me much. Now I am really got frustrated. Any helpful suggestions are appreciated.
Thanks in advance.
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Mikolas

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Joined: 02 Aug 2007
Posts: 583
Location: Buffalo University, Hands off! My trained killer kitten has its aim set upon you!
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Posted: 06-12-08 08:38am

Could you provide a specific list of what these diet professionals told you to do? I'd like to see first hand what they requested of you.

Assuming they gave an appropriate diet, and you actually did follow it precisely, I suppose the next best thing for you to try is add in exercise into your daily schedule.

Exactly how many pounds did you gain so suddenly? Over how long of a time? If you had a fast metabolism, I can't think of many reasons why you'd suddenly gain "lots of weight" in what seems to be a short period of time.
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