Fitness, Health and Nutrition Forum - Reduce fat on upper back and neck???

Pregnancy Forum > Fitness, Health and Nutrition Forum > Reduce fat on upper back and neck???

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Q: Reduce fat on upper back and neck???

asked by: kjkj on August 1st, 2008

New User

hi...i was wondering if anyone has any idea about how to lose or cut down the fat which gets accumulated around the upper back and neck...it looks really bad when...and i guess this part of my body makes me look fat...

Replies(3)

motherofhighspiritedones

replied on August 1st, 2008

Moderator

I believe you may have posted in the wrong forum. This is a pregnancy forum. I will try to get this post moved.

Mabel

replied on August 1st, 2008

Moderator

You cannot spot reduce fat. You can tone those areas but the only way to get rid of fat is by diet and exercise.

DPGfitness

replied on August 12th, 2008

Supporter

diet diet diet. PM a copy of your diet along with measuremtns of everything you eat and drink and at what times of the day. Include activities as well.

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