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red reishi capsules required dosage

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ok, so i bought a jar of red reishi capsules and each capsule contain 400mg and it says on the jar to take 3 capsules daily, but I'm thinking they just want me to take a lot so i can finish it faster so id buy more...

so can someone who knows about red reishi tell me how many capsules is sufficient for me?

ps: im a 25 year old male and am in good shape
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replied September 27th, 2012
I boil the mushroom itself, I would say depending on your health status and if your just drinking for the benefits, start with 1 a day and see how your body react, remember this is known to thin blood don't take with aspirin or other blood thinner, its always good to check with your doctor, or find a doctor who also practice homeopathic remedie, I do know some pharmacist are knowlegable on homeopathic remedies, hope this helps, good luck : )
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replied September 27th, 2012
I boil the mushroom itself, I would say depending on your health status and if your just drinking for the benefits, start with 1 a day and see how your body react, remember this is known to thin blood don't take with aspirin or other blood thinner, its always good to check with your doctor, or find a doctor who also practice homeopathic remedie, I do know some pharmacist are knowlegable on homeopathic remedies, hope this helps, good luck : )
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Did you find this post helpful?

replied September 27th, 2012
I boil the mushroom itself, I would say depending on your health status and if your just drinking for the benefits, start with 1 a day and see how your body react, remember this is known to thin blood don't take with aspirin or other blood thinner, its always good to check with your doctor, or find a doctor who also practice homeopathic remedie, I do know some pharmacist are knowlegable on homeopathic remedies, hope this helps, good luck : )
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